Offering group classes and individual sessions. Includes contact details and background information, as well as sales of equipment and videos.

Range of Yoga & Pilates Videos & DVDs for Weight Loss suitable for beginners and advanced students - Melbourne Australia...

Business Retreats Hosted By Applied Zen ... Typically we are contracted by companies to host custom retreats for corporate groups catering to between 8 and 20 people.

C Corporate Development & Leadership Training Through Interactive Workshops based on Sun Tzu's "Art of War" for Business, Lessons from Zen, & the "Book of Change"

STOTT PILATES - a contemporary, anatomically-based approach to the mind-body exercise developed by Joseph Pilates. Develop optimal strength, flexibility, endurance and posture without building bulk or ...

50 Pilates Videos

Yoga and Pilates exercises for tone and flexibility during pregnancy - Melbourne Australia ... Pilates for Pregnancy with Lynne Robinson

Pilates, however, is getting cheaper. Home versions of the Reformer,designed to be used with videos or books, now cost as little as $350. But can you learnPilates with-out a trainer?

You may also be interested in our Pilates videos for pregnancy. Combining the breathing, flexibility and quieting mind of traditional yoga with the core strength and power developed through Pilates ...

The following books and videos by Sherri Betz, PT will be available for purchase at the course: "The Osteoporosis Exercise Book: Building Better Bones" "The Pilates for Osteoporosis Exercise Video" ...